by Timothy Harvard | Oct 25, 2017 | Metal
When it comes to fastening a metal piece to another of the same or similar alloy, there are several options to consider. For some applications, a simple bolt and nut option is the most effective, but this requires access to both sides of the mated piece as well a the...
by Amelia Boyd | Oct 25, 2017 | Construction and Maintenance
Are you planning on remodeling your home? Are you updating your kitchen or looking to install new appliances? Have you been living with a small and cramped kitchen? If you need more space or simply an updated kitchen, you may want to search for Chicago, IL kitchen...
by Amelia Boyd | Oct 25, 2017 | Dance School
One of the most popular and fun styles of dancing is the Merengue, and its Latin flair allows it to pair well with upbeat music that can make any event fun and exciting. Individuals who have limited experience with dance are often intimidated by Merengue Dance Humble...
by Amelia Boyd | Oct 25, 2017 | Health and Fitness
Flying is already tough enough for the average traveler. For seniors, it’s going to be even more so. As the U.S. surpassed the 50 million mark for seniors, with about 51,022,244 people aged 65 and older in the country, SeniorCare says, that's going to mean more and...
by Amelia Boyd | Oct 24, 2017 | Yoga
There is plenty of free yoga instruction online, which is great if you already know how to do yoga and are away from the studio. If you’re just starting out, however, you’ll need to visit a yoga studio. Instructional videos on your laptop don’t compare to the...
