by Amelia Boyd | Sep 10, 2018 | Yoga
Ensuring the proper development of a child is one of the most important roles of a parent. There are many ways to do this, including instilling a home atmosphere of learning and discovery and encouraging social interaction with other children. Perhaps one of the most...
by Amelia Boyd | Oct 24, 2017 | Yoga
There is plenty of free yoga instruction online, which is great if you already know how to do yoga and are away from the studio. If you’re just starting out, however, you’ll need to visit a yoga studio. Instructional videos on your laptop don’t compare to the...
by Amelia Boyd | Jan 16, 2017 | Yoga
If you're considering taking yoga classes in Jacksonville Beach or other cities across the country, but aren't sure whether it's right for you, consider the many benefits of yoga. These include: Increased flexibility: Do you have a hard time reaching down to pick...
by Amelia Boyd | Oct 7, 2016 | Yoga
A hard workout can give you a rush of adrenaline, a boost in confidence, and a number of wonderful benefits to your body. While strenuous workouts aren’t for everyone, the people that they are for wouldn’t have it any other way. It can feel great to finish an extreme...
by Amelia Boyd | Sep 23, 2016 | Yoga
Many people have come to the realization that yoga is good for the body, mind, and soul. However, these same people don’t realize how beneficial this same routine can be for the children in their lives. You have gone through your teachers training to teach children’s...