by Amelia Boyd | Jun 11, 2018 | Fitness
By simply having clear fitness goals, you are already putting yourself ahead of many of the others that begin the same journey. With a clear idea of where you want to end up, you can lay out the path to get there and take advantage of all of the resources available to...
by Amelia Boyd | Feb 16, 2018 | Fitness
Here at The MAX Challenge, you will never hear us say that we have the perfect fitness plan for everybody. While we pride ourselves on helping our clients come up with perfect fitness plans for their lifestyles, we also realize that a great fitness plan is one that...
by Timothy Harvard | Dec 27, 2016 | Fitness
Almost anyone will tell you that the most difficult thing about establishing a regular workout routine is becoming committed to the schedule. Especially in the early weeks, it can be easy to lose motivation and stop your exercise program. While this problem is common,...
by Timothy Harvard | Oct 12, 2016 | Fitness
You don’t need to own a club that has 1000 members to take advantage of all that club management software can offer you. With the technological advances that are made every day, the software that is required has grown more affordable and far more flexible and...
by Timothy Harvard | Oct 6, 2016 | Fitness
When you run a health club it may seem like you have very little time to actually get to know your members. It’s crucial that you have time to spend with members so you can make them feel secure in your services and become long-term members. Now you can spend time...