The Ins and Outs of Shiatsu Massage

Shiatsu massage originated in Japan and uses a combination of tapping, kneading, pressing, stretching, and soothing techniques to provide a massage. It does not use oils and it takes place through comfortable, light clothing. There are different styles of Shiatsu, but all are built on one of three systems from the early 1900s. Shiatsu integrates traditional Japanese therapies with modern western medical awareness.

How Shiatsu Benefits You

Shiatsu massage provided at a massage parlor in Fort Washington, MD, helps to reduce stress levels and create a greater level of wellbeing. This type of massage is used to help treat musculoskeletal, internal, and emotional conditions. It also is believed to help stimulate the skin, reduce muscle stiffness, influence the nervous system, and aid in digestion. It may be used for many conditions including anxiety, digestive disorders, fatigue, fibromyalgia, headaches, insomnia, stress, and neck and back pain.

Depending on the goal behind the session, the effect may be calming and relaxing or it might be more stimulating and invigorating.

Average Shiatsu Session

You may be wondering exactly what takes place at a massage parlor in Fort Washington, MD, when you go in for a Shiatsu massage. The therapist will first evaluate you for any imbalances. After this is complete, the worker will make a plan for what should be done to offer the best possible benefit according to your specific needs.

Various techniques will be used while you are having a Shiatsu massage. You can expect to feel tapping, pressure, soothing, kneading, and stretching. If you have low energy levels, the therapist will use techniques to help strengthen these. If you have high levels due to being anxiety or stressed out, other techniques will be used to bring some of the excess energy down.

Having sessions on a regular basis can help to maintain your wellness and increase vitality. Some people might only need one session a month, while others may want to visit their local parlor on a more regular basis. It all depends on your own lifestyle and the needs that you have.

At Fiji Spa, we offer Shiatsu massage, along with many other techniques. If you are interested in setting up an appointment with us, we’d be happy to help you in any way we can. To find out more about our services and staff, you can visit us at www.FijiSpaMD.com.

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