Taking time to stay on top of nutrition is tricky in our fast-food and faster-paced world. Luckily, a variety of nutrition apps boast a multiple helpful features to help you simplify the process of healthier eating from the grocery store to the dinner table.
MyFitnessPal
MyFitnessPal is the app version of the online nutrition and calorie counter website of the same name. New to the market, MyFitnessPal combines all the advantages of their website in a user-friendly mobile version. In addition to a vast food and calorie database, users will find nutrition facts for imported recipes and popular, pre-packaged foods. Best yet, MyFitnessPal logs nutritional info for over 500,000 restaurants nationwide.
MyPlate
MyPlate is one of the latest nutrition apps from LIVESTRONG.com. Similar to MyFitnessPal, MyPlate features nutrition details from a large food database. It also lets you set personal daily caloric intake goals, build clean meal plans, and scan barcodes to quickly access nutrition facts of store-bought items.
Rise
The days of a personal nutritionist in your own back pocket is here! Rise is a subscription-based app that hooks you up with your very own nutritionist to help you create and adhere to a healthy eating regimen.
Simply upload photos of the foods you eat and log your activity. In return, you receive frequent feedback on your diet, as well as advice and rewards to improve, inspire, and incentivize your fitness journey.
Yummy Recipes
The popular recipe website is now in app form, with personalized recommendations and a recipe box for your favorites. Users can filter search results according to nutrition, allergies, diet type, cuisine, or cook time, or even link their account to Instacart for grocery delivery straight to your front door!
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