Preparing for Your First Appointment with A Nutritionist

If you’re like many people, you may be worried about your first visit to a nutritionist. Will you be shamed for your eating habits? Will you be advised to never eat your favorite foods again?

Nutritionists at Functional Wellness & Chiropractic Center are thrilled to meet you and assist you towards discovering a healthy diet and the better health that will result. Through compassionate care and the joy of education, they will work with you rather than against you to achieve your health goals.

What to Expect And How to Prepare

If you’re not sure how to prepare for your first appointment with one of the fantastic nutritionists in Madison, WI, here are a few tips!

Begin keeping a food journal once you’ve set your appointment, then bring it with you! Logging the food you eat over the course of a week or even a few days can be useful for you and your nutritionist to discover your habits and preferences.

Come prepared with your goals and aspirations in mind. Know what you want so that your nutritionist can help you get there. Some nutritionists describe themselves as a “food coach,” which means you’ll need to help them understand how best to guide you.

Bring a list of every medication you take, including over the counter medications and supplements!

A Dedication to Wellness

While you’re at it, your nutritionist may suggest the pursuit of other functional medicine treatments like chiropractic care to promote a more well-rounded sense of health and wellness in your life. A chiropractor can assist you with common complaints like neck pain treatment and back pain treatment, so what are you waiting for? Embrace wellness in all aspects of your life, not just nutrition, and schedule an appointment. You can even book online!

Visit our website for more details.

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