Are you trying to lose weight but finding it very difficult to do so? Well, not anymore. Try some HCG diet recipes. These recipes are for those who are all set to lose some of those extra kilos. These recipes are healthy and great to eat. So, you no longer need to eat bland, tasteless food to reduce your weight. HCG diet recipes help you to stay in shape even when you are eating great tasting food. However, you need to keep in mind that maintaining a proper diet is not the only way to help you reduce and stay in shape. There are other things that you need to do in order to maintain a healthy life. Here are some of those important things listed:
- You need to know the serving size of your meal
- You need to increase the fiber content in your food
- Avoid bread if you want to lose weight faster
- Avoid salad dressing
- Do not starve to death, eat
- Eat five small meals rather than 3 big ones
- Eat food that is high in fat and calories, occasionally
Soups and salads are the best diet options while losing weight. Here are two recipes that you should try out:
Recipe#1: Lemon Chicken Soup
- Juice of 1 lemon
- 5 Oz of chicken breast (cut them into cubes)
- Chopped Spinach – 1 cup
- Thyme – 1 tsp
- Chicken broth, 2-3 cups
- Salt and ground white paper to taste
Directions to cook: Take a non-stick skillet and spray it with cooking spray. Use the chicken for sauté until it turns white. After that, add broth, spinach, seasonings and lemon juice. Cook it for 20 to 30 mins before serving.
Recipe#2: Raddish Salad
Sounds yummy! Doesn’t it? Here are the key ingredients for the salad:
- Sliced radishes
- juice of lemon
- Dehydrated minced onions – 1 tablespoon
- Parsley – 1 tablespoon
- liquid aminos – 1-2 teaspoon
- Salt and pepper to taste
Combine all the above ingredients in a bowl and keep the bowl in the fridge for at least 30 mins before serving.
The above recipes are easy to make and delicious to eat. Now, there is nothing that can stop you from losing weight. All you need to do is exercise well and follow some interesting and easy HCG diet recipes!
