Do you have chronic low back pain? Are normal bending or twisting movements difficult for you? Do you avoid activities you once enjoyed because of back discomfort?
It’s a common problem that affects millions of adults. Fortunately, chiropractic care is available that can help lower back pain in Jacksonville, FL.
Who Is At Risk For Lower Back Pain?
Older people are more at risk for lower back injury and pain due to muscle weakness and degenerative spinal conditions that often occur. If you don’t exercise regularly, smoke or drink excessively, you could be at higher risk for back pain. Obesity puts increased pressure on your back. You may have a job that requires heavy lifting or twisting motions that could injure your back. Poor mental health can lead to back pain and other issues. Medical conditions can cause back pain, such as osteoarthritis, cancer, fibromyalgia and others.
Chiropractic Techniques Can Relieve Back Discomfort
Your chiropractor can offer many different techniques to relieve your low back pain. Manual spinal adjustment is used to realign the vertebrae of the spine, which decreases the pressure on nerves, muscles, tendons and ligaments. Soft tissue techniques reduce pain in muscles. Corrective exercises are recommended to strengthen the muscles that support the spine. The chiropractor may use heat and cold, massage, electrical stimulation or decompression to relieve pain.
Whether your back pain is chronic or comes and goes, treatment is available is available to help you get back to the activities you love. If you need relief from lower back pain in Jacksonville, FL, contact Chiropractic Injury Solutions,
https://chiropractorjax.com, for effective techniques to restore your comfort and your mobility.
