There are many people who want to quit smoking in Seattle, who find that the over the counter options, prescription drugs, or the cold turkey method is not effective. This is not uncommon as nicotine is a highly addictive substance and there are a complex number of both physical and mental issues to address for full, long-term cessation.
The good news is that for anyone who wants to quit smoking, help is available. One of the most effective options to consider to kick the habit is the use of acupuncture in combination with hypnosis as well as nutritional counseling.
By working with a doctor who can provide the acupuncture, counseling, hypnosis and behavioral planning needed to completely stop smoking, you have a healthy, researched and highly effective way to beat the addiction and lead a smoke-free life.
How Acupuncture Helps
Many people assume that it takes only one approach to help with smoking cessation, but to quit smoking using a combination of treatment options is the most effective.
A holistic look at what the body needs is always the best option, and acupuncture will help to reduce the cravings for nicotine. Different points may be used in the processing, but the Tim Mee point, which on the inside of the arm just above the wrist, is very helpful in reducing cravings when used with other acupuncture points to stimulate relaxation.
Botanical and natural products that are free from side-effects and help to address the metabolic needs of the body during detoxification and cessation of smoking will be very helpful in the first few weeks of the process.
In conjunction with these powerful and very ancient botanical additions to the diet, specific foods should be added and others removed. This enhances the alkaline balance of the body which promotes the removal of toxins from the system. Get more details.
Hypnosis, which is really just a way to reprogram the subconscious around a given concept, is very effective in helping you to quit smoking in Seattle. By changing the way you think about smoking through listening to a smoking cessation CD on a daily basis, you will change your inner programming to live a healthier, smoke-free life without any cravings or desires for a smoke.
Finally, your Seattle naturopathic physician and acupuncturist should also work with you to quit smoking by assisting you in changing behaviors and breaking the physical and mental habit of smoking. The result is a complete change in your relationship with cigarettes and tobacco that results in a significant, lasting change.