What to Expect from a Swedish Massage

In the United States, the Swedish massage is the most common massage technique out there. This type of massage, called the classic massage in Sweden, focuses on circulation, relaxation, and mental and physical wellness. There are many techniques used in a Swedish massage parlor in Whittier, CA. You can expect kneading, tapping, gliding, stretching, and cross-friction strokes to be used. The Swedish massage is not a pressure massage. It is more of a soothing massage technique.

Swedish vs. Deep Tissue Massage

With a deep tissue massage, the massage expert will be stretching out the tissue covering your muscles to work on long-standing muscle notes. When you have a specific pain in your neck, back, or muscles, the deep tissue massage can help you get back to feeling 100%.

On the other side of the coin, there are numerous reasons to get a Swedish massage, instead. We’ll look at a few of the most common below:

* Stress – Feeling like a live wire due to the stress and anxiety in your life? A Swedish massage is a great option to raise the level of hormones that make you feel good. It can boost both oxytocin and serotonin to put you in a better state of mind.

* Insomnia – If you are having issues sleeping, serotonin helps there too. Serotonin gives you more melatonin, which is known for providing people with a better quality of sleep. Lowering your level of stress can also help so visiting a massage parlor in Whittier, CA, can assist on both fronts.

* Feeling Ill – Maybe there’s a flu going around the office, or you just haven’t been feeling as well as you usually do. Swedish massage can help by providing a better flow of lymph, which is what fights bugs and viruses. It can boost your immune system and help you avoid catching whatever is going around.

* Aches & Stiffness – There are many reasons why you might feel stiff and achy. It could be anything from being extra busy to upgrading your workout routine. When you have pain and cramps in the body, Swedish massage can help by loosening those muscles out.

Swedish massage is also useful for anyone who suffers from headaches or wants a little extra relaxation in their day. Ace Euro Massage is a massage parlor in Whitter, CA, which offers professional massage with staff who are pleasant and skilled. To learn more about our services, you can visit www.AceEuroMassage.com.

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