Many people suffer from pain in the lower back. Usually, this type of pain is associated with a pulled ligament or muscle. As a result, the pain can happen without warning or over a long period of time. However, when you do experience the pain, it can interfere with your daily life.
How a Strain Occurs
A strain of this type can occur when a muscle in the lower back is stretched beyond its capacity. When this happens, a tear results and the muscle is damaged. Practitioners who treat back pain in Topeka, KS also state that sprains occur when the over-stretching of a muscle negatively affects the ligaments in the back. The ligaments are the bands that connect the bones.
Regardless of how back pain develops, the symptoms are the same. When you sprain or strain your back, it often results from lifting something too heavy or from twisting your spine at the same time you are lifting an item or box. Sudden movements that place additional stress on the back, such as falling, can also lead to discomfort. Click here to know more about the back pain treatment from chiropractors in Topeka, KS.
How Is Your Posture and Spinal Alignment?
If you exhibit poor posture, you may also suffer from back pain after a period of time. This type of pain can also emerge if you engage in sports that entail a great deal of force, twisting, or impact. While a sprain or strain is not a serious condition, the acute pain that results can indeed be quite distressing.
Is Your Pain Chronic?
That is why it is important to determine the exact cause of your back pain and to receive ongoing treatment and care, especially if your pain is chronic. Chronic pain is a pain that lasts over three months, or surpasses the regular healing process.
According to medical practitioners at the Center for Manual Medicine, patients that experience chronic pain in the lower part of the back often have a problem with a disc or joint. In some cases, they may be suffering from an irritated nerve. Less common causes include infection, a tumor, or autoimmune disease.